EFT stands for Emotional Freedom TechniquesT. Western medicine focuses on our bodies as a chemical system, EFT, on the other hand, deals with the energy system of the body. The cause of all negative emotions is a disruption or blockage in that energy system. These blocks include fears, phobias, anger, grief, anxiety, depression, trauma, worry, guilt and other restricting emotions that also contribute to physical problems. Clearing the blockage using EFT results in physical and emotional freedom.

Short history of EFT: Dr. Roger Callahan, a prominent psychologist, was treating a female patient for a lifelong water phobia. After a year and a half, Dr. Callahan wasn't making much headway. He decided to try some new ideas he had been studying. He had his patient tap under her eyes -- an energy meridian point for the stomach. When she did this, he was astonished to find her fear of water completely gone in less than two minutes. Her water phobia went away and never returned.

Gary Craig, a Stanford University graduate and engineer with a passion for studying self-development techniques, was a student of Dr. Callahan's. Gary Craig developed the concept of EFT, a simpler algorithm. He surmised that instead of diagnosing an issue and "prescribing" a specific energy meridian point to tap, do a "complete overhaul" by doing a round of tapping on the body's major energy meridian points. That way, a diagnosis wasn't needed, and the process just got simpler, easy for anybody to learn and practice on their own.

The human body is electrical in nature. It constantly gets electrochemical messages to keep it informed about what's going on. Doctors use instruments to record electrical activities in your body. There's the electroencephalograph (EEG) to check the electrical activity of the brain. The electrocardiograph (EKG) records the electrical activity of the heart.

Several thousand years ago, the Chinese discovered a complex system of energy circuits, called energy meridians, running throughout the body. Meridians are the centerpiece of Eastern medicine and health practices. Recently, Western medicine has started to pay attention to energy flows and their effect on mental and physical health. EFT uses these energy meridians to clear energy blockages in your body, contributing to physical and emotional relief.

To find out more about EFT, here is the very best resource for you:
Click here to go to Gary Craig's Website

I heartily endorse EFT for emotional freedom, physical freedom and performance freedom. Based on impressive new discoveries regarding the body's subtle energies, EFT has been proven successful in thousands of clinical cases. It applies to just about every problem you can name and it often works where nothing else will. You can learn all the basics for free by downloading the EFT Manual from the Get Started page . If you wish to save time and dive right in then explore the affordable EFT DVD Library at Explore or Order The EFT DVD Library.

Other great resources on EFT:

	Freedom At Your Fingertips A book full of valuable information Provides a wealth of information on ways to use EFT for health and well-being 19 different topic areas Chapters co-authored by World-Class EFT experts, including EFT Master Practitioners 6x9 paperback, 336 page reference guidebook Easy reading, question and answer format Find the information you want quickly Over 300 examples of specific EFT setup phrases 50 real life case stories highlight proven results Includes a chapter with an overview of the basics of EFT Foreword by Dr. Joseph Mercola Highest quality paperback with fold-in cover flaps
	If you are an emotional eater - as most people having difficulty with diets are - you cannot lose weight without changing some long standing habits, and this can be extremely difficult. ..At least this was the case in the past.  Fortunately, now there is an answer to this problem... Click on the picture to learn more about this comprehensive program!
	Contains a wealth of wise and generous tips to increase the effectiveness of EFT, by EFT Master Dr. Patricia Carrington. This is a landmark book in the energy psychology field -- a perfect gift for yourself and others!
	Attracting Abundance with EFT If you are tired of not having enough money, time, love or success, then this is the e-Book for you! In an easy to follow style, this e-Book combines: the simplicity of EFT the fun of Abundance Games the power of the Law of Attraction tips to help you magnetize success You will be given step-by-step instructions for nearly 50 different EFT Exercises including hundreds of Choice Statements to release any blocks or limiting beliefs you might have to receiving wealth and joy in your life.
	Find a wealth of information on the use of "Choices", a widely used variation of the EFT method that represents one of the most significant advances in the world of EFT.